INNOVATING
exercise & wellness
About Us
Parry Pilates is a family owned and operated Pilates and Wellness company specialised in delivering innovating private and group classes and treatments. With more than 20 years experience in the industry, we provide high quality instructors and training to 1000's of people weekly in over 30 different locations.
Our story began in 2005 when Co-Founders Greg, Beran and Chris Parry decided to start a small Pilates studio in Brussels, Belgium. The demand quickly grew for high quality Pilates and Wellness classes and soon our style was personally requested in many companies and European Institutions in the heart of Europe, Brussels.
Today with a team of over 20 professional instructors and 100's of trained partners operating around the world, we continue to inspire and drive our participants forward to change their lives forever. We are passionate about our exercise systems and sure they can help you to achieve your health and wellness goals.
The Pilates Method teaches you to be in control of your body and not at its mercy.
• Joseph Pilates (1883 - 1967)
What is Pilates?

Pilates is a series of exercises that consists of low impact, flexibility and muscular strength and endurance movements. Pilates emphasises better postural alignment with the focus on core strength and muscle balance. Pilates is named from its creator, Joseph Pilates, who developed the constantly evolving system almost a century ago!

Joseph presented his method as the art of controlled movements, which should look and feel like a workout (not a therapy). If practiced regularly, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

When I do Pilates twice a week I feel refreshed and strong physically as well as mentally. I recommend everyone I know to participate in a class with Parry Pilates, it will change their lives forever!
• Edna M. (Participant since 2007)
Contact
Mailing Address
SEND
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P.O. Box - Parry Pilates BVBA
Kolenmarkt 13
1000 Brussels
Belgium

Company Registration:
BE0.875.758.956

© 2005 - 2017 Parry Pilates